Counselling & Psychotherapy, Hypnotherapy & Holistic Therapy Services

Person-Centred/Humanistic & Integrative Counsellor, Psychotherapist, EMDR Therapist, Advanced Clinical Hypnotherapist & Holistic Therapist - over 11 years’ experience.

About Me

I am an experienced Person-Centred/Humanistic and Integrative Counsellor, Psychotherapist, EMDR Therapist, Advanced Clinical Hypnotherapist and Holistic Therapist, who provides a professional and effective therapy service in Bridgnorth, Shropshire. Learn more...

Counselling & Psychotherapy

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Cognitive Behavioural Therapy (CBT)

Jen Brown at Step-By-Step Counselling & Therapies offers a bespoke therapy service for adults, teenagers, couples and families.

Therapies include Counselling, Psychotherapy, Cognitive Behavioural Therapy (CBT), EMDR Therapy (Eye Movement Desensitisation and Reprocessing), Bereavement Counselling, Advanced Hypnotherapy and Holistic Therapies.

My private, relaxing, safe and confidential space is based in Oldbury Wells, Bridgnorth, Shropshire. This ground floor therapy room is just a short walk from Bridgnorth High Town, is serviced by local bus routes, has ample free parking and is easily accessible from the surrounding areas of Shrewsbury, Telford, Ludlow, Wolverhampton, Dudley, Stourbridge and Kidderminster. If travel, mobility or distance is an issue for you, I can also offer bespoke online therapy via Skype, FaceTime, WhatsApp Video Call, Zoom or Teams and of course via telephone.

I am a Registered Member of the BACP (British Association for Counselling and Psychotherapy), GHSC (General Hypnotherapy Standards Council), GHR (General Hypnotherapy Register), UKRF (UK Reiki Federation) and CNHC (Complimentary and Natural Healthcare Council).

Also, I am approved and registered with healthcare providers; Bupa, AXA PPP Healthcare, Vitality Health, Allianz Worldwide Healthcare, Healix Health Services and the Healthcode Private Practice Register. Along with being GDPR compliant with the ICO (Information Commissioner’s Office) and fully DBS checked through the Disclosure and Barring Service.

Step-By-Step Counselling & Therapies offers bespoke therapy, tailored to best meet individual needs and goals with the aim of improving overall wellbeing; a truly professional, ethical and fully insured service.

Please find below a short video detailing the services I provide.