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Step-By-Step Counselling & Therapies offers Holistic Therapies including:

Reiki Healing
Reiki Crystal Healing
Chakra Re-energising/Re-balancing
Energetic Clearing
Distant Healing

Holistic therapies are a range of non-invasive treatments, which concentrate on the symptoms and root causes of illness and disease or emotional, mental and wellness issues. They are becoming an increasingly popular, complimentary and alternative therapy to traditional western medicine.

I currently offer holistic therapies - Reiki Healing and Reiki Crystal Healing.

Reiki is a 'hands-on' energy-based healing therapy which supports and encourages natural self-healing abilities, whilst promoting a feeling of deep relaxation, harmony and well-being. You can experience this wonderfully peaceful healing treatment whilst you relax on the therapy couch or in a chair, leaving you feeling refreshed and re-balanced.

Reiki is believed to help balance the body's natural energy systems, helping to correct energy flow through the meridians, channels, chakras and auras as needed; to bring an improved sense of health, vitality and well-being. Boosting the body's innate ability to heal itself, helping to alleviate the effects of pain and suffering, leaving you more able to cope with the stresses and strains of daily living.

Reiki Crystal Healing has all the benefits of Reiki with the added bonus of also using intuitively chosen crystals, to further complement the healing process.

Chakra re-energising/re-balancing and energetic clearing are Reiki treatments, specifically focused on re-balancing and clearing.

Distant Healing offers you the opportunity to receive Reiki Healing, wherever you are. It can also be an effective method for children, pets and in chronic/traumatic situations where travel may not possible. Distant Healing is just as effective as a 'hands on treatment'.

All of these deeply relaxing therapeutic treatments can also be blended with conventional therapies, such as Counselling, Psychotherapy and Hypnotherapy, if considered beneficial.

Benifits of Reiki

What to expect from your Reiki or Reiki Crystal Healing session?

Your initial session will form our introduction, contract and consultation, followed by Reiki healing, feedback and personalised well-being suggestions, taking up to 2 hours. Further healing sessions are bespoke, tailored according to your needs, generally taking 90 minutes to 2 hours.

Each session will leave you feeling relaxed, refreshed and re-energised with a greater sense of well-being.

Reiki Healing and Reiki Crystal Healing can:

  • Balance emotions and mind
  • Bring deep relaxation and aid sleep
  • Calm the mind and bring clarity
  • Clear toxins and dis-harmonious energies
  • Help you access higher guidance
  • Help you feel more centred and grounded
  • Help you find your true purpose
  • Help you to connect to your inner self
  • Promote a more peaceful and positive outlook
  • Promote a feeling of deep inner peace and harmony
  • Promote and enhance the natural healing process
  • Relax mind and body
  • Relieve anxiety
  • Relieve pain
  • Relieve stress and tension
  • Restore energy, health and vitality
  • Restore the body's own natural healing abilities to promote well-being
  • Speed recovery from illness and disease
  • Speed recovery from injury/operations
  • Strengthen the immune system

It can be used to help with:

  • Anxiety
  • Bereavement
  • Chronic fatigue syndrome
  • Digestive disorders
  • Disease and illness
  • Depression
  • Emotional trauma
  • Generalised anxiety disorder
  • Grief
  • Hormonal imbalance
  • Immune system disorders
  • Low self-confidence
  • Low self-esteem
  • Migraine
  • Pain
  • Panic attacks
  • Physical injury
  • Relaxation
  • Spirituality
  • Stress
  • Trauma

For more in-depth information on how Reiki Healing or Reiki Crystal Healing could help you, please see my website - and Facebook Page -

* This is a non-exhaustive list. Reiki can compliment medical care, help alleviate side effects of medical treatments (GP/Consultant consent where possible) and can be used as an additional preventive healthcare system but does not substitute medical care and treatment. Reiki Practitioners do not diagnose conditions, prescribe or perform medical treatment, nor interfere with the treatment of a GP/Consultant/Specialist. Always seek medical advice from a qualified medical practitioner.

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Jen Brown

Dip Couns, Dip Hyp, Dip NLP, GQHP, MBACP Reg, GHSC Reg, GHR Reg, CNHC Reg, UKRF Reg, Bupa (MHW) Reg Therapist

Mobile: 07967797786

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