Holistic Therapies include a range of non-invasive treatments, which concentrate on relaxation and root causes of illness, disease and emotional, mental and wellness issues. They are becoming an increasingly popular and complementary or alternative therapy to traditional western medicine.
I currently offer Holistic Therapies - Reiki Healing, Reiki Crystal Healing, Reiki Distant Healing and Guided Meditation. Please find below information on these therapies:
Reiki is a 'hands-on' energy-based healing therapy which supports and encourages natural self-healing abilities, whilst promoting a feeling of deep relaxation, harmony and wellbeing. You can experience this wonderfully peaceful healing treatment whilst you relax on the therapy couch or in a chair, leaving you feeling refreshed and re-balanced. It is believed to help balance the body's natural energy systems, helping to correct energy flow through the meridians, channels, chakras and auras as needed; to bring an improved sense of health, vitality and wellbeing. Boosting the body's innate ability to heal itself, helping to alleviate the effects of pain and suffering, leaving you more able to cope with the stresses and strains of daily living. In addition, my healing sessions offer wellness guidance, personalised wellbeing suggestions and are deeply spiritually guided to help you fulfill your purpose and follow your spiritual path.
Reiki Crystal Healing has all the benefits of Reiki with the addition of incorporating intuitively chosen crystals, to further complement the healing process.
Reiki Distant Healing offers you the opportunity to receive Reiki Healing/Reiki Crystal Healing, wherever you are. It can also be an effective method for children, pets and in chronic/traumatic situations where travel may not be possible. Distant Healing is just as effective as a 'hands on treatment' and includes telephone consultation, healing, telephone feedback with guidance and personalised wellbeing suggestions, just the same as an in person session.
Guided Meditation and Meditation Practice has been used through time to aid relaxation, increase self awareness and development and is proven to have positive neurological benefits. It can help calm the sympathetic nervous system, creating positive changes in the brain through altering your alpha and theta waves and neuroplasticity. Practicing meditation reduces stress, increases self awareness, cognition, learning, memory and focus. Sessions are bespoke, taking into account what an individual wishes to gain, focus on, their spiritual awareness and development. Sessions can be simply mindful breathing, mindful focus, progressive relaxations, meditations based on centering, grounding, cleansing and protection or deeply spiritually guided meditations to explore your soul journey, spiritual path, access your higher guidance and wisdom and connect with your soul and guides. Each session will be a unique and profound experience, tailored to your particular needs. For further information on Meditation and its benefits, please see my Blog Post.
These deeply relaxing therapeutic treatments can also be blended with conventional therapies, such as Counselling, Psychotherapy CBT, EMDR Therapy and Hypnotherapy, if considered beneficial.
