Person-Centred Counselling

All of us experience difficult times in our lives; such as bereavement, relationship issues, emotional and physical trauma. Sometimes we can become overwhelmed, lose direction and clarity and we feel isolated, stressed, troubled, desperate and alone. All of this has a detrimental effect on our lives.

Do you feel?

Helpless and not in control?
Not appreciated?
Frustrated with life / yourself / people?
Confused as to what direction to take?
Not heard?
Emotionally traumatised?
You have lost touch with who you are?
You are always pleasing others, not yourself?

Have you experienced?

A loss, such as bereavement, loss of a relationship or friendship?
Depression?
Abuse?
A trauma?
Health issues?
Work issues?
Bullying or friendship issues?
Low self esteem or low self confidence?
Addiction problems?

"Then Person-Centred Therapy Is For You"

Person-Centred Counselling/Psychotherapy enables you to explore and express your thoughts and feelings in an accepting, respectful, empathic and non-judgemental environment. These crucial core conditions enable you to develop and change to expand your strengths and personal identity